Mindfulness & Meditation

SnowFlower Sun February 2021 By Zenkei Blanche Hartman; Excerpts by Susan O’Leary “When we sit in meditation, we can see the tranquil world despite the chaos that is ...

SnowFlower Sun January 2023 a dharma talk by Lisa Gleuck Early on, I’d sit on my zafu and soar freely through space. (At least on a good day.) ...

SnowFlower Sun April 2025 From a Dharma talk by Gloria Green Thich Nhat Hanh explains, “When I use the word ‘cow,’ its first meaning is something that you ...

SnowFlower Sun January 2020 Mindfulness is always mindfulness of something. This very explicit instruction of Thay’s will be explored in this talk. Mindfulness is always mindfulness of something, ...

SnowFlower Sun May 2019 from a talk by Cheri Maples The understandings, openings, and sense of vastness created by a mindfulness practice happen in different ways for different ...

SnowFlower Sun April 2019 from a talk by Susan O'Leary Our lineage through Thich Nhat Hanh is in the Linji (‘Rinzai’ in Japanese) Zen tradition. For me, the ...

"When you go into the woods and you look at trees, you see all these different trees… and some of them are bent, and some of them are ...

SnowFlower Sun November 2018 by Lisa Glueck The great paradox: You go alone into your meditation room; you follow your breathing; you watch the play of your own ...

SnowFlower Sun – September & October 2018 From a talk by Suzanne Kilkus Sitting meditation is a quest, an inquiry. Even when sitting quietly, gently, at the core ...

SnowFlower Sun – July & August 2018 From a talk by Cheri Maples The first set of questions invites us to look where we are making our home ...