Snowflower Sangha Fall Retreat – Mindfulness and Healing: Healing Ourselves and Healing the World
October 23 @ 5:30 pm - October 25 @ 1:30 pm
Dharma Teachers: Jack Lawlor & Greg Grallo
Schedule
- Check-in begins 5:30 p.m. on Friday
- Hearty snack and quiet conversation starting at 6:00 p.m.
- Retreat officially begins 7:30 p.m. Friday; noble silence begins
- Saturday through Sunday:
- Dharma talks
- Mindfulness practices, including indoor/outdoor walking, mindful eating
- Discussion groups
- Tea ceremony
- Opportunity to receive Five Mindfulness Trainings on Sunday morning
- Departure Sunday 1:30 p.m.