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Snowflower Sangha Madison Wisconsin

Snowflower Sangha Madison Wisconsin

Practicing Mindfulness and Meditation in the Tradition of Thich Nhat Hanh

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Category: SnowFlower Blog

Green Lake sunrise walk

SnowFlower Sun January 2023

Posted on: December 31, 2022 Last updated on: December 31, 2022 Written by: Gloria Green Comments: 0
Our Body Doesn’t Lie a dharma talk by Lisa Gleuck Early on, I’d sit on my zafu and soar freely through space. (At least on a good day.) Lovely wordlessness: no boundaries, no worries, and no stress.  The trouble was,…
Continue reading “SnowFlower Sun January 2023”…

Statement on Racial Justice

Posted on: September 13, 2021 Last updated on: September 13, 2021 Written by: Zach Smith Comments: 0
Statement by SnowFlower Sangha on Racial Injustice As a sangha practicing in the tradition of Thich Nhat Hanh, SnowFlower Sangha mourns the murders of George Floyd, Breonna Taylor, Ahmaud Arbery and countless other victims of the confluence of racism and…
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Statement on Racial Justice – Updated

Posted on: September 13, 2021 Last updated on: September 13, 2021 Written by: Zach Smith Comments: 0
Update on Statement by SnowFlower Sangha on Racial Injustice For many SnowFlower members, Thich Nhat Hanh’s Engaged Buddhism is what drew them to this sangha. Aware of the disproportionate number of people of color in Wisconsin prisons, for over a…
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SnowFlower Sun May 2021

Posted on: April 30, 2021 Last updated on: April 30, 2021 Written by: Zach Smith Comments: 0
A Guided Metta Meditation adapted from Kamala Masters by Mary Michal May I relax my heart and my body. Praise and blame, happiness and suffering, all arise and pass away in the spaciousness of metta and equanimity. Start with yourself.…
Continue reading “SnowFlower Sun May 2021”…

SnowFlower Sun April 2021

Posted on: March 29, 2021 Last updated on: March 29, 2021 Written by: Gloria Green Comments: 0
Growing Compassion, Attention, Presence: the 4th Mindfulness Training From a talk by Walt Keough in 2012 Loving speech and deep listening are broader, wider practices than might first appear. Practice and effort are needed just to become ready to listen…
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SnowFlower Sun March 2021

Posted on: February 26, 2021 Last updated on: February 26, 2021 Written by: Gloria Green Comments: 0
Finding the Positives from a talk by Don Katz-March/April 2013 If, as the Second Mindfulness Training, “True Happiness”, tells us, “we already have more than enough conditions to be happy,” the questions becomes how do we learn to notice the…
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SnowFlower Sun February 2021

Posted on: January 26, 2021 Last updated on: January 26, 2021 Written by: Gloria Green Comments: 2
SEEDS FOR A BOUNDLESS LIFE – Part 1 By Zenkei Blanche Hartman; Excerpts by Susan O’Leary “When we sit in meditation, we can see the tranquil world despite the chaos that is present in and around our lives. The seeds…
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SnowFlower Sun January 2021

Posted on: December 28, 2020 Last updated on: December 28, 2020 Written by: Gloria Green Comments: 0
MY MASTER’S ROBE by Thich Nhat Hanh My monastic ordination at Tu Hieu temple was scheduled for 4:00 o’clock in the morning. The night before, after chanting practice, I saw my teacher (Master Thanh Qui, of Tu Hieu Temple) sitting…
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SnowFlower Sun December 2020

Posted on: November 27, 2020 Last updated on: November 27, 2020 Written by: Gloria Green Comments: 0
Awakening Joy through the Practice of Gratitude from a talk by Mary Michal in January of 2015 I used to think that joy was a feeling that I would either experience or not, and the same with gratitude. I now…
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SnowFlower Sun November 2020

Posted on: October 28, 2020 Last updated on: October 31, 2020 Written by: Gloria Green Comments: 0
Discourse on the Dharma Seal from a talk by Jim Roseberry (Spring, 2013) What is the essence of this discourse in which the Buddha identified the Dharma Seal as the Three Doors of Liberation: emptiness, signlessness, wishlessness. To answer this,…
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