News and Updates

A Guided Metta Meditation adapted from Kamala Masters by Mary Michal May I relax my heart and my body. Praise
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Growing Compassion, Attention, Presence: the 4th Mindfulness Training From a talk by Walt Keough in 2012 Loving speech and deep
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Finding the Positives from a talk by Don Katz-March/April 2013 If, as the Second Mindfulness Training, “True Happiness”, tells us,
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SEEDS FOR A BOUNDLESS LIFE – Part 1 By Zenkei Blanche Hartman; Excerpts by Susan O’Leary “When we sit in
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MY MASTER’S ROBE by Thich Nhat Hanh My monastic ordination at Tu Hieu temple was scheduled for 4:00 o’clock in
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Awakening Joy through the Practice of Gratitude from a talk by Mary Michal in January of 2015 I used to
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Discourse on the Dharma Seal from a talk by Jim Roseberry (Spring, 2013) What is the essence of this discourse
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Tonglen Loving Kindness from a talk by Cheri Maples Tonglen is a loving kindness practice that has its roots in
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APRANIHITI – the Third Door of Liberation from a talk by Amy Krohn Thay gives us many touchstones to rely
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Practicing  Compassion  Amid  Chaos  &  Illusion from a talk by Jim Roseberry  in 2016 The term ‘compassion’ maintains an exalted status in
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